Anatomy of a Healing
/Awakened with lower back pain: Even with the awareness that the back pain has a meaning – I attempt to stretch it out and consider that perhaps it is a result of some physical activity over the past few days.
Read MoreGratitude is the door to joy. Seriousness is a killjoy. - Dr. Thomas Hora
Awakened with lower back pain: Even with the awareness that the back pain has a meaning – I attempt to stretch it out and consider that perhaps it is a result of some physical activity over the past few days.
Read MoreDialogue is a special mode of communication. It is different from anything we know in daily life. In daily life we are mostly engaged in conversation, chattering, gossip, contention, debate, discussion, etc. These are not really forms of communication, they are essentially entertainment or verbal warfare.
True communication is communion. When two or more individuals come together in at-one-ment, that is communion. Now we may ask, in what way is dialogue communion? How are we communing in the act of dialogue?
Dialogue is joint participation in a search for truth.
Whenever we jointly discern the truth, we partake in its realization. Jesus said: "Ye shall know the truth, and the truth shall make you free" (John 8:32). To be made free is synonymous with healing. So then while dialogue itself cannot heal, in dialogue healing can take place because in it we jointly participate in a realization of truth.
-Dr. Hora
The issue is expanding awareness. Sometimes people who come for individual sessions say, ‘Do you want me to accept this?” Or they say, ‘You want me to believe in God?” I say, “God forbid!” We have to explain that there is nothing to accept and there is nothing to believe. This is of no value whatsoever. As a matter of fact, it interferes with the unfoldment of awareness.
Read MoreJust a little funk. A moment of downness and unhappiness, with the repeating question “what to do next?” There is a search for distraction through routine, obligations, or entertainment. And yet, anything that occurs to me that needs to be done or could be done is coated in burdensomeness and resistance.
Read MoreInstead of imaging God as the all powerful arbitrator who decides who suffers and who prospers, the “Good” would be understood as the dynamic principle of all life. Who could misunderstand that? Would we kill in the name of Good? There might be disagreements about personal good versus collective good but we won’t kill each other over it. Good can be defined so that there is no mistake.
Read MorePresident Obama opened his heartfelt speech in Tucson, Arizona with this phrase.And, it is true. Our hearts are broken by what happened this past Saturday in Tucson, Arizona.
This confirms a universal Truth - that what happened is wrong. We agree on that. There is nothing good about a disturbed individual shooting innocent others.
On the other hand, the individual responses to the violence, and to those who were hurt by the violence, is recognized by all as good.
These two self-evident truths sum up our purpose in life.
The recognition of what is good and the healing of what is not. In every moment of our lives, this is the task.
God did not plan this tragedy, nor was it anyone’s destiny to be hurt or killed in this untimely violent manner. Neither was it anyone’s goal to heroically charge the violent attacker or in anyone’s dayplanner to sacrifice themselves in an attempt to save the one they loved.
Yet, the choice between violence and peace, fear and love, happens everyday in an infinite amount of ways, large and small, and this is our purpose – to choose love over fear; to respond to real needs over reacting out of personal frustration.
“The most important things in life cannot be done and it behooves us to learn to let.” -Dr. Hora
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The fact we are unhappy when we attempt to be “happy” by partaking in “happy holiday festivities” points to our mental health. Within our awareness is the uncomfortable realization that we are participating in a fantasy.
Read MoreThere is not one person or organization that can rightfully shoulder the culpability for this devastating event. As in all experiences that “go wrong” with suffering, heart ache, trauma and enormous expense, there is an endless wagon train of ignorance, arrogance, greed and ambition in many individual acts along the way.
Read MoreThe path of intuition has an end. Like the runway that allows the airplane to build up enough speed to take flight, intuition speeds perception to a point where we are lifted beyond the limits of the road. There is a point of awareness when the end of intuition is recognized – where intuitive insights have completed their job.
Read MoreWouldn’t it be wonderful if we could just point out who the “bad guy” is and let them know what they’ve done wrong, let them know that it is their fault, and then they change? Wow! Then the world would be just as we think it should be.
Read MoreIn every life there will be at least one moment when ongoing grind of daily life blinks - revealing the timeless harmony of existence. In that moment a glimpse of true being is revealed; without words, without action, without description. Those who know this moment recognize it always, even in these clumsy words.
When the moment passes and ordinary life faces us again, our thirst is both quenched and heightened. The reality of completeness is complete, and, at the same moment, it has disappeared behind the open-mouthed monster mind on the search for something to have or someone to be.
After the glimpse, everything in the ordinary world is tainted with the recognition that it is a sham – a poor second to the glorious ever-present, yet ungraspable truth.
The bottomless pit of wanting is confronted by the infinite wholeness of being.
Albert Einstein described such a moment as “the religious paradise of youth,” as he recalled the recognition of universal harmony when he was first introduced to Hebrew teachings. As a young man, he wrote simple hymns he sang and prayed to himself while walking to school.
When introduced to geometry in math class, his view of God was challenged. While he did outgrow religious ideas, it seems to me that he was fueled by his naïve recognition of universal harmony to search for a mathematical and scientific language to understand it.
All of us are on the same quest through a unique route. For some the original “glimpse” may have been overshadowed by the traumas and tribulations of early life or possibly smothered in comfort and indulgence. Like looking for lost keys that “we know were left somewhere around here,” universal harmony seems lost just beneath the daily relentless routine.
Universal harmony cannot be lost – it is impossible – but our attention can get focused in other directions. And, as when looking for lost keys, the more agitated and anxious we get about finding them, or universal harmony, the harder it is to find.
Is it possible to find something that isn’t really lost? For that matter, is it possible to lose something that is ever-present?
Perhaps when Albert Einstein was singing his hymns to God someone else was thinking that he was wasting his time.
It reminds me of one of my daughters screaming: “Mom! I can’t find my sweater. . .” or whatever. Within 30 seconds of my coming into the room the “sweater” magically appeared – on the bed, under the bag, or on the floor of the closet. It became a joke as it occurred every time.
It wasn’t that something was lost – it was that she, or you or I, can’t see what is there when our minds are cluttered.
Intuition begins the path Home. At least it did for me. Every individual is on a journey from being asleep to being awake. Each journey is unique where the circumstances of life continually reveal the next steps.
Like a treasure hunt, once the code for reading the map of life is discovered, all of the challenges become clues to the whole puzzle. And, as this treasure hunt unfolds, the treasure is available every moment, piling up the blessings that arise from being awake as the clues are understood.
Once bitten by the intuitive bug – the capacity to know without any doubt - the answer to a problem, the solution to a puzzle, the direction to take in a complex situation - there is no turning back. The inner genie has been seen. It may be ignored, but it cannot be denied. It’s being in the zone – like hitting the golf ball just right – the “ping” of hitting the tennis ball right where it needs to be.
Intuition is the mental ‘zone’ where harmony, insight, joy and clarity all come together. And even though we practice – practice – practice – it cannot be mastered – in can only be received. The first intuitive flash is to the spiritual seeker what watching the Olympics is to a budding competitive athlete. Once that moment of insight has occurred – we’re hooked – we’ve found the direction of life – the pearl of great price to be gained at any cost.
At first we are temped to just take the pearl and own it, master it as something we can possess. Wouldn’t it be great to be able to take out the pearl of intuitive wisdom whenever it was needed to get through a difficult situation? Like having a secret weapon to defend against the harshness of living.
But the true cost of the pearl of wisdom eventually reveals itself. Everything. Everything we ever thought we knew about ourselves, how life works, what we are alive for.
As it turns out, as the “everything” of life is gradually given up, “every thing” of life improves. Go figure!
Intuition leads the way to the Reality of life that is glorious freedom from want, worry, and woes. And, like the ferry that takes us to the other side of the river, once we’ve arrived, intuition is no longer necessary. The larger wholeness of life of which intuitive wisdom is a slice, has filled the space.
What is “spiritual” is best understood next to it’s opposite: Material. “Material” refers to what is physical and can be perceived through sensory perception. Spiritual refers to what is non-material.
Read MoreWe hear and say this phrase over and over again, especially here on the East Coast after Storm Sandy, but what are we really saying?
Sometimes when the question is asked the answer is a superficial “everything is OK” in an attempt to relieve the anxiety of the questioner. Other times the questioner is overwhelmed when the answer comes back filled with troubles and losses that are unsolvable. Sometimes we “tune out” and ignore others rather than face the anxiety of not being able to help someone who is suffering,
In its most pure and universal form “Are You OK?” is an expression of love. Rather than a question, it is really a statement: “Even though it does not seem like it, all is well. We are with each other right now in this moment.”
Love is a quality of being that is attentive. It is our capacity to listen in order to understand.
Problems can arise with the question “Are You OK?” when it is translated into “How are you feeling?” or “What’s wrong?” Instead of a statement of assurance, it becomes anxious concern and an invitation to dwell in fear.
Even when we are frightened, the question, “Are You OK?” can be asked and answered with the awareness that one is reaching out to another with love and compassion. Not necessarily with answers and action.
We don’t know what we will hear or what we will say. Beyond the thought that we “should” be able to help, have the answers, or know what to do, is the capacity to listen – to ourselves, to another and to Divine Inspiration.
The truth may be that in that moment we do not know what to do or say or what action will be helpful. Knowing that we don’t know, and that we don’t need to know relieves the anxiety of thinking we “should” know. This allows love to listen. And if there is a helpful response beyond listening, it will become clear.
Depression is the loss, either real or imagined, of a person, place, thing or idea that is seen as essential to ones well-being.
Read MoreThe MetaView does not ask the question: “Why did these men go after each other,” nor does it ask “Who is to blame?” or “What should they have done?” The MetaView asks the question: What does it mean that this incident triggered such intense national scrutiny, going immediately to the top of all news reports and dominating the national interest for several days, and continues to be the subject of essays and opinions?
Read MoreTo understand God, it is important to understand that God is unimaginable Reality; we have to be capable of knowing that which cannot be imagined.
Read MoreInfinite Love-Intelligence, the Metapsychiatric name for God, implies an infinite source of ideas. These ideas are not duplications of one another; they are unique in content and...
Read MoreThe purpose of life is to live a happy, fulfilled, meaningful life in harmony with others. The joyful life is only possible when we come to know that we are essentially spiritual consciousnesses, a living soul – “in” this world as a blessing, not “of” it attempting to get love, happiness and fulfillment through others, through work, through pleasure or pain. This is the journey of soul existence we are all on.
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What is “spiritual” is best understood next to it’s opposite: Material. “Material” refers to what is physical and can be perceived through sensory perception. Spiritual refers to what is non-material.
To understand God, it is important to understand that God is unimaginable Reality; we have to be capable of knowing that which cannot be imagined.
Infinite Love-Intelligence, the Metapsychiatric name for God, implies an infinite source of ideas. These ideas are not duplications of one another; they are unique in content and...
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.
Who are we? What is life, and what are the laws that govern it? What is its meaning and purpose? What is real; what is unreal? What is truth, health, evil, disease, death? How are these elements of existence cognized and understood?
The term “existential” is used to connote whatever deals with the above issues.
When a tree has its roots in contact with the source of its nourishment, it is in harmony with its own nature and, as a consequence, it is a beneficial presence in nature. What is our essential nature? If we were ego-persons, then ego gratification would make us healthy because then we would be true to our essential nature. But we see that ego gratification does not make anyone healthy; it makes us sick. So, there must be something wrong with this idea.
At Christmas time and other holidays, families come together and the members make a supreme effort to express love toward each other. They try to do it and the result is that after these holidays people tend to run into various problems (such as colds, flu, sadness, exhaustion, etc.) .
Isaiah in chapter 1, verse 18 makes it sound so easy: “Come, let us reason together.” And, indeed, it may be easier than it looks. All it requires is sincere interest in what is really true, useful, and beneficial for all concerned.
Are we free, or are we enslaved?
Most people don’t realize that they are enslaved. It is so widespread that they think it is just natural to be paralyzed with fear. So the first thing is to know the difference between being enslaved and being free. Once we know that we can be enslaved when we could be free, then the question is, What is the next step?
Here is a simple idea to discern what is good and healthy vs what is not:
Any idea, or system of values, or religious system, anything that impinges on individual existence, can validate itself or disqualify itself by its consequences for the health and fulfillment of the individual. . .
if we have the right idea of what abundance is and what its source is, we will never lack an opportunity for being useful and helpful. But if we are ignorant of this fact and feel deprived or sorry for ourselves, we have closed the floodgates of the good which God is generously pouring out continuously.
. . .Our ability and willingness to be useful and helpful in business or employment determines the prospering of it. Should we experience insufficient income or a slowdown in our business, we need to improve our ability to be helpful.
. . .In a certain sense, looking for a job is a mistake. We are looking to be useful, to contribute. While it is intelligent to be concerned with what benefits we may derive from our employment, we must also be interested in what way we may benefit the company or institution we work for.
There are all kinds of moneys. We have to distinguish between drug money, and political bribery money, and crime money. But the real money, the good money, is the shadow of love.
Seed finds itself on a journey to share the best of who it is with all life. Landing underneath a boulder on a cliff, her growth is stunted and sorrow abounds. This is a story about human existence. We are inevitably born into circumstances that are not perfect. Discovering the perfection of being within imperfect circumstances is the journey. Seed is on this journey, as we all are. How does Seed find the way from unhappiness to joy? You will just need to read the book to find out!
Aging is the accumulation of unresolved grievances. . . .
The word “maturing” is an attempt at describing a progressive development of consciousness, moving in the direction of ever-clearer discernment of nondimensional Reality: toward the light of enlightenment.
-Dr. Hora: "Self Transcendence"
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.