In Search of the Holidays
/The fact we are unhappy when we attempt to be “happy” by partaking in “happy holiday festivities” points to our mental health. Within our awareness is the uncomfortable realization that we are participating in a fantasy.
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.