Healing Holiday Confusion
/At Christmas time and other holidays, families come together and the members make a supreme effort to express love toward each other. They try to do it and the result is that after these holidays people tend to run into various problems (such as colds, flu, sadness, exhaustion, etc.) .
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.