What is Resentment and How Can It Be Healed?
/As long as we blame someone for anything, we are angry and resentful, and we desire to punish or get even or hurt somebody; but we usually hurt ourselves. If we give up blaming, we will not only forgive, but we relieve the pressure under which we are living. To carry a grudge is a very crippling mental condition.
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.