Prayer

Prayer can be thought of as a mental hygiene principle. Sanity depends on being in touch with Reality. Thus, prayer is an existential necessity. We are not talking here about religious prayer, which is mostly petitionary. We define prayer as a constant conscious endeavor to be aware of our place in Reality.

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What is Prayer?

We can define prayer as an endeavor to behold what is real. It is an endeavor to connect with reality. What does this have to do with psychotherapy and healing? If we have reverence for truth and we appreciate spiritual values, then our life becomes a prayer. Life is then lived in the consciousness of what is true, beautiful, and good.

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