Existential Validation in Everyday Life
/"In what way does a certain idea contribute to the improvement of the quality of our lives? Does it heal us? Does it liberate us? Does it bring harmony into our lives? Does it contribute to a sense of peace, assurance? Does it fill us with a sense of gratitude? Does it inspire us with wisdom and love? Does it make it possible for us to find the answers we need to the problems of daily living? If what we are learning has this effect, then it must be existentially valid.
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Joy just is. It’s not in the lights or the stars, in getting or giving presents; nor is it in gathering with friends and family, although one might, or might not, be aware of joy in any of these experiences. Experiences come and go; joy is a spiritual quality that is unchanging. It manifests through awareness of it.